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Sleep is always one of the important tasks that a person will need to perform in a day. To maintain good health, we all need quality sleep. And to be able to know how your sleep is going, Sleep Monitor: Sleep Tracker will be a perfect solution.

IN-DEPTH ANALYSIS OF YOUR SLEEP PATTERNS OVER TIME WITH SLEEP TRENDS

The application will prioritize monitoring and recording relevant data carefully to serve sleep-related tasks. Through the sleep trend feature, all data will be tallied on a specific timeline and carefully intuitively divided into weeks or months. Not only that, the application will also be able to classify the user’s sleep stages scientifically. From there, you can control your sleep quality most accurately.

• Review Long-Term Sleep Habits: Your sleep data will be carefully recorded according to a specific time system. So, your long-term sleep habits, such as weekly or monthly, will be fully recorded.
• Track Key Metrics: If you don’t really care about complex, specialized data, the application will also give you key parameters. These will include total sleep duration, sleep efficiency percentage, and time spent in each sleep stage.
• Spot Sleep Disruptors: To upgrade your sleep, the application will also help you find bad factors that affect sleep. They will often affect your lifestyle, habits, and the negative environment around you.

VIEW IN-DEPTH SLEEP STATISTICS LIKE TIME IN EACH STAGE

According to research by leading scientists, a normal person’s sleep is divided into many different stages and cycles. To help its users better understand their sleep, the application is also equipped with the ability to accurately track these factors. After each sleep, the application will also provide you with objective assessments of the previous night’s sleep so you can better understand your health.

• Precise Tracking: To create absolute trust for users, the application will also provide sleep-related indicators such as their sleep stages or cycles per night.
• Daily Review: To continuously monitor your health, the application will allow you to check statistical information every morning when you wake up with a detailed summary table.
• Progress Monitoring: To continuously improve your sleep performance, you will need to track your sleep progress metrics over a weekly or monthly period.

FALL ASLEEP FASTER WITH SOOTHING, HIGH-QUALITY SLEEP MUSIC

And one of the most important conditions for achieving quality sleep is the way you fall asleep. Sleep Monitor can provide you with a smooth, quick sleep through soothing sounds or music. These music are created to relieve your thoughts and make it easier for you to sleep. So sleep will become smoother and you will also reduce stress better.

• Relaxing Sounds: Listen to soothing lullabies and nature sounds calibrated to help quiet your mind and speed up sleep onset.
• Reduce Anxiety: Humans are often restless and worried about various issues in life before sleep. However, this stress will be significantly reduced by using the application’s sound system.
• Wide Variety: A music and sound system has been equipped to continuously offer its users a new experience. Users will simply choose a category that suits them.

WAKE UP FEELING RESTED WITH THE SMART ALARM CLOCK

How you end your day with sleep is important, and how you start your day by waking up is equally important. The application will suggest a reasonable time for you to wake up after completing a sleep cycle instead of falling into a deep sleep. This can also help prevent you from becoming dizzy and having more headaches in the morning. Not only that, the alarm ringtone has also been tweaked so you can start your day more gently.

• Gentle Wake-Ups: Set a smart alarm clock to wake you up gently at the optimal time in your sleep cycle, avoiding jarring awakenings from deep sleep that leave you feeling groggy.
• Bedtime Reminders: Optionally set a bedtime reminder to help you get to bed early and maintain a consistent sleep schedule.
• Customizable Schedule: Easily adjust alarm and bedtime settings to fit your unique schedule.

RECORD AND ANALYZE SOUNDS LIKE SNORING TO LEARN ABOUT YOUR SLEEP QUALITY

Sleep will not only be assessed through the amount of time spent sleeping, but it will also be expressed through your snoring. Sleep Monitor has also provided its users with the ability to automatically record sounds during your sleep such as snoring, sleep talking and ambient sounds. From this recorded data, the application can discuss your sleep problems. Through that, you can find solutions to improve your sleep quality completely.

• Automatic Recording: The user’s sleep quality will not only be measured through time but also about sound and surrounding space. The application will also automatically record impact factors such as snoring, sleep talking, and other nighttime sounds.
• Share or Discuss: Through these automatic sleep recordings you will be able to discuss with your doctor. Or, more simply, you can share those funny audio clips with your close friends.
• Troubleshoot Issues: The ultimate goal of sleep recordings is that you will be able to find exact problems related to your sleep to come up with solutions to improve.